Healthy Banana Bread

6 or 7 very ripe bananas
1 1/8 cup raw honey
1/3 cup oil
2 tsp vanilla extract
3 cups whole wheat flour
2 1/2 tsp baking soda
1/4 tsp salt
1 1/2 cup chopped) walnuts or pecan (optional)

Mash bananas and mix with honey, oil and vanilla extract. Sift together flour, baking soda and salt. Add nuts. Blend the two mixtures and divide into 2 lightly oiled loaf pans. Bake at 350 for 40 minutes.

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Chicken Stir-Fry Stew (From the book Nourishing Traditions)

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Cloth Diapers, here I come?

This may be a boring blog entry, but no one is forcing you to read this so here it goes! A friend asked me a few years back "Have you ever thought about switching to cloth diapers?" "Are you crazy? No!" was my oh too quick response. I had been around cloth diapers just enough to know that they were no longer pins and rubber pants like the good old days, but I had no intention of going down that road. I had heard people talk of wet bags and hemp inserts and did not wish to complicate my life in that way. Something changed, however, somewhere in during my third pregnancy. I think it was fearing that I would be buying diapers the rest of my life. I looked into it, but just enough to be sticker shocked by the "Cadillac" of cloth diapers ($20 a diaper!) I thought that it was going to be a huge investment and not worth the hassle since I hadn't started with Jonah. I did however go back to my friend and tell her that I no longer thought that she was crazy...

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