Hawaiian Chicken

5 or 6 chicken breasts
1/2 cup white sugar
1 cup ketchup
3-4 Tbs flour
3 Tbs soy sauce
2 Tbs Worcestershire sauce
2 Tbs white vinegar
2 tsp garlic powder or salt

Preheat oven to 350 and grease 9x13 baking dish and fill with chicken. Mix ingredients and poor over chicken breasts. Bake covered with foil for 1 hour then uncovered for 1/2 hour.

I have used this sauce for both chicken and pork. I have slow cooked or grilled it. I love this one!

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